Meet Heather
As an entrepreneur, a wife, and mother of three young women I know there are many challenges women face. My experience as a nurse, financial advisor and health coach allowed me insight into how people behave and make decisions, sometimes sabotaging the goals they said were important to them.
Creating goals that are in alignment with who you are facilitates achieving those goals. The first step in this process is self discovery.
As a military spouse my family moved, often. Sometimes it was easier to just try and fit in with the other spouses, instead of speaking my truth. At times I did not even know what I thought or believed, because I was so disconnected from my inner wisdom. This makes it challenging to connect authentically with people and make new friends. At times I struggled and felt isolated. Everything I was doing felt difficult and overwhelming.
I knew things needed to change. I could feel my body holding on to all the stress. I got massages, physical therapy and a personal trainer. Things improved a bit-but I was still looking outside myself for someone to “fix” what was going on inside my body.
I was also working with a coach and mentor who allowed me to see that we are all unique and what works for one person, won’t work for everyone. Each person’s energetic blueprint is like a map to self discovery. We are all wired differently. The Self Discovery program modules take into consideration each person’s unique energy. Understanding our gifts sets the stage for our own self advocacy.
Finding balance in every day life is important for our physical, mental, and spiritual health. As a nurse, I understand the importance of maintaining physical health. As a yoga instructor and life coach I understand that emotional and spiritual health are intertwined with how our physical bodies are doing. And as a woman, I have personally experienced the importance of addressing all these issues simultaneously. When we only focus on one area we become out of balance.
It is my passion to help women re-discover who they are, at their core. I will support you as you explore your unique gifts, and how you can live in a more aligned way. Reclaim your energy, and your personal power, as you connect with your inner wisdom.
